My name is Irene, and I am a Registered Psychotherapist and Certified Canadian Counsellor. My approach emphasizes the mutual development of goals. I understand the importance of a strong therapeutic alliance and emphasize creating a safe space for clients to explore their emotions and to cultivate the support they need. I believe in working in partnership with clients to utilize their strengths to help them sort out their challenges and achieve their goals.

I realize how important it is to identify all aspects of an individual’s life that impact their well-being including their physical health, support systems (family, friends, etc.), work or school environment, and faith/spirituality in this process. I love working with individuals, couples, families, and parents and believe that everyone should have a safe and healing place to work through life's difficulties.

Areas of Focus: 

• Stress, Anxiety and Depression 

• Relationship Challenges 

• Work Related Stress 

•  Anger Management

• Family Conflict

Offers: Virtual